{"id":595,"date":"2018-05-21T17:48:09","date_gmt":"2018-05-21T17:48:09","guid":{"rendered":"https:\/\/collectivelycarolina.com\/staging\/4719\/?p=595"},"modified":"2018-06-02T18:09:10","modified_gmt":"2018-06-02T18:09:10","slug":"how-to-eat-more-greens","status":"publish","type":"post","link":"https:\/\/collectivelycarolina.com\/staging\/4719\/how-to-eat-more-greens\/","title":{"rendered":"How to Eat More Greens"},"content":{"rendered":"

Since I’ve been home for the past week, I’ve been trying to eat really healthily to detox my body from the last 4 years of college (lol!) No more late night eating or going days without eating a green vegetable! Sometimes I really love eating salads, but most days a bowl of cold leafy greens makes me not want to eat anything at all. I think it’s a fun challenge to try to sneak in vegetables where you can, in a way that you actually enjoy!<\/p>\n

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1. Green Juices<\/strong><\/em>
\nIt’s so convenient that most “healthy” grocery stores like\u00a0Earth Fare<\/a><\/span>\u00a0<\/strong>and\u00a0Whole Foods<\/a><\/span><\/strong>\u00a0have little juice bars in their stores! Whenever I’m shopping, I love to grab a green juice with apple, celery, lemon, and spinach to sip on while I browse around the store. It’s an easy way to mindlessly get in some veggie vitamins. The options are endless!<\/p>\n

2. Green Smoothies<\/strong><\/em>
\nSo if you need a little more substance (maybe a breakfast or a mid-morning snack), green smoothies are just the best. This is probably my favorite way to get my greens in! My favorite green smoothie combines spinach, avocado, blueberries, and almond milk – I promise that you’ll only taste the blueberries!!\u00a0Click here to re-pin the recipe.<\/a><\/span><\/strong><\/p>\n

3. Omelettes<\/em><\/strong>
\nEggs are always my go-to breakfast and it’s soooo easy to sneak in your greens here. Just put a handful in your morning omelette or scrambled eggs with a sprinkle of cheese and wait for it to wilt down! Add a little salt + pepper and you’ve got yourself a serving of veggies.\u00a0Try this Skinny Greek Omelette!<\/a><\/span><\/strong><\/p>\n

4. Stir Fry<\/strong><\/em>
\nWhether you’re making an Asian, Mexican, or other version of stir-fry, it’s a great way to add in some extra veggies for lunch or dinner. Just throw a few handfuls of whatever greens you have on hand into the mix! One of my favorites is this\u00a0Shrimp & Spicy Kale Sweet Potato Stir Fry.<\/a><\/span><\/strong>
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