{"id":4684,"date":"2020-03-30T08:00:32","date_gmt":"2020-03-30T08:00:32","guid":{"rendered":"https:\/\/collectivelycarolina.com\/staging\/4719\/?p=4684"},"modified":"2020-03-30T14:34:50","modified_gmt":"2020-03-30T14:34:50","slug":"my-favorite-ways-to-workout-at-home","status":"publish","type":"post","link":"https:\/\/collectivelycarolina.com\/staging\/4719\/my-favorite-ways-to-workout-at-home\/","title":{"rendered":"My Favorite Ways to Workout at Home"},"content":{"rendered":"

Hi, friends! Here to share a little bit of Monday motivation with you! I love working out at home, and equally love going to fitness classes like spin, barre, and yoga, and I’m sure many of you are missing your classes + gym right now, too. This season of quarantine has most definitely thrown all of our routines for a loop!<\/p>\n

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Since my schedule has been pretty all of the place the last few months between wedding planning<\/a><\/strong><\/span>, and driving between North and South Carolina to check on our home renovations<\/strong><\/a><\/span>, I’ve become accustomed to squeezing in workouts at home! I thought it would be helpful to share with you a few of my favorite (and FREE) ways to workout at home, since that’s everyone’s only option for the time being!<\/p>\n

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\"My<\/p>\n

sports bra<\/a><\/strong><\/span> (similar) \/\/ leggings<\/a><\/strong><\/span> (similar) \/\/ water bottle<\/a><\/strong><\/span> \/\/ apple watch<\/a><\/strong><\/span> \/\/ white watch band<\/a><\/strong><\/span> \/\/ yoga mat<\/a><\/strong><\/span><\/p>\n

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1. Blogilates Videos<\/a><\/strong><\/span><\/p>\n

Y’all have heard me talk about how much I love Cassie’s Blogilates videos<\/a><\/strong><\/span> on Instagram and the blog before!! She is so positive and her workouts are fun + effective. They’re pilates focused videos, and she has something for everyone\/every area you’re trying to target! I like to use her website<\/a> <\/strong><\/span>to search for specific videos, (you can sort them by “level” and “body focus”) but you can also find her on YouTube<\/a><\/strong><\/span>! This 30 minute abs, butt, and thighs<\/a><\/strong> workout<\/span><\/span> is one I go back to again and again!<\/em><\/p>\n

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*A note for my brides: She also has some SUPER fun “bridal bootcamp” videos<\/a><\/strong><\/span> that will help you prep for your big day + get excited for it!!<\/em><\/p>\n

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2. PopSugar Fitness on Youtube<\/a><\/strong><\/span><\/p>\n

I recently discovered the PopSugar Fitness account<\/a><\/strong><\/span> on YouTube when I was searching for barre workouts, and came across this 45 minute barre <\/a><\/strong>workout <\/span><\/span>and this 30 minute barre <\/a><\/strong>workout<\/span><\/span> by Marnie Alton of Barre Belle. I’ve been doing both of those workouts a lot lately, and have tried some of PopSugar’s <\/a><\/strong>cardi<\/a><\/span>o <\/a><\/strong>workouts<\/span><\/span> as well! The options are endless!<\/em><\/p>\n

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3. An Outdoor Walk + Stretching<\/p>\n

This one is simple and self-explanatory, but always puts me in a better mood. I have a little 2.5 mile walking route that I take around our neighborhood, then I like come inside and stretch while my muscles are warm! Cassie has some great Blogilates stretching videos<\/a><\/strong><\/span> if you need something to follow along with. I usually do this on days when I feel like I need some extra fresh air, or when I feel like doing something simpler!<\/em><\/p>\n

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SHOP THE POST<\/h5>\n

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