{"id":2915,"date":"2019-02-28T22:31:45","date_gmt":"2019-02-28T22:31:45","guid":{"rendered":"https:\/\/collectivelycarolina.com\/staging\/4719\/?p=2915"},"modified":"2019-03-01T02:18:26","modified_gmt":"2019-03-01T02:18:26","slug":"growing-out-my-hair-keeping-it-healthy","status":"publish","type":"post","link":"https:\/\/collectivelycarolina.com\/staging\/4719\/growing-out-my-hair-keeping-it-healthy\/","title":{"rendered":"Growing Out My Hair + Keeping it Healthy"},"content":{"rendered":"<p>The 2015 version of myself would be so proud of me right now. I have naturally super coarse, curly, and dry hair that used to be so hard to manage. I ended up damaging it pretty badly from over-using heat tools during my senior year of high school, and I feel like my strands have just gotten back to &#8220;normal&#8221; within the past year or so! I say all that so that I can tell you that I <em>now know\u00a0<\/em>how to keep it healthy, what NOT to do, and how to grow it long and strong.<\/p>\n<p>&nbsp;<\/p>\n<p>First of all, this is a photo from the fall of 2015 (my sophomore year at Clemson) and OMG this is an S.O.S. Like seriously, could someone not have helped me?? Obviously my locks are much shorter and the ends are visibly damaged. It&#8217;s a good 3-4 inches longer than this now!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2917\" src=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?resize=780%2C1040&#038;ssl=1\" alt=\"\" width=\"780\" height=\"1040\" srcset=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?w=2448&amp;ssl=1 2448w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?w=1560&amp;ssl=1 1560w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/Facetune_28-02-2019-16-45-36.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>Okay, now for current pics so you can see the transformation. My hair is visibly healthier, smoother, and longer now! Bless ?? There are so many things that I&#8217;ve learned over the past few years that have really helped transform my hair. Have any of you dealt with similar damage?? How&#8217;d you fix it?<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2922 size-full\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?resize=780%2C1170&#038;ssl=1\" alt=\"How to Grow Healthy Hair\" width=\"780\" height=\"1170\" srcset=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?w=3456&amp;ssl=1 3456w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?w=1560&amp;ssl=1 1560w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2920 size-full\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?resize=780%2C1170&#038;ssl=1\" alt=\"How to Grow Healthy Hair\" width=\"780\" height=\"1170\" srcset=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?w=3456&amp;ssl=1 3456w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?w=1560&amp;ssl=1 1560w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2566.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2919 size-full\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?resize=780%2C1170&#038;ssl=1\" alt=\"How to Grow Healthy Hair\" width=\"780\" height=\"1170\" srcset=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?w=3456&amp;ssl=1 3456w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?w=1560&amp;ssl=1 1560w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2570.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2918 size-full\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?resize=780%2C1170&#038;ssl=1\" alt=\"How to Grow Healthy Hair\" width=\"780\" height=\"1170\" srcset=\"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?w=3456&amp;ssl=1 3456w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?w=1560&amp;ssl=1 1560w, https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2573.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bfZ\">sweater<\/a><\/strong><\/span> \/\/ <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bhp\">black jeans<\/a><\/strong><\/span> \/\/ <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bht\">sunglasses<\/a><\/strong><\/span> \/\/ <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bfW\">coin necklace (similar)<\/a><\/strong><\/span> \/\/ <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bf7\">hoops<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Here&#8217;s my complete list of <span style=\"color: #333333;\"><strong>DO&#8217;s<\/strong><\/span> and <strong>DON&#8217;Ts<\/strong> so you can avoid hair damage and live your best hair life!!<\/p>\n<p>&nbsp;<\/p>\n<p>1. <span style=\"color: #ffb9c7;\"><strong>DON&#8217;T<\/strong><\/span> wash your hair every single day &#8211; it will only make it weaker. Just use a little <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bc5\">dry shampoo<\/a><\/strong><\/span> in between washes. (I only wash mine twice a week!)<\/p>\n<p>&nbsp;<\/p>\n<p>2. <span style=\"color: #ffb9c7;\"><strong>DO<\/strong><\/span> use a sulfate-free <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bdd\">moisturizing shampoo and conditioner<\/a><\/strong><\/span> + a <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bdg\">protecting heat spray.<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>3. <span style=\"color: #ffb9c7;\"><strong>DON&#8217;T<\/strong><\/span> use heat tools every single day. Find some fun hairstyles (braids, ponies, etc.) that you can do on your no-heat days. I love to use <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/www.pinterest.com\/collectivelycarolina\/hair-beauty\/\">this Pinterest board<\/a><\/strong><\/span> to brainstorm!<\/p>\n<p>&nbsp;<\/p>\n<p>4. <span style=\"color: #ffb9c7;\"><strong>DO<\/strong><\/span> use a nourishing mask at least once a week. I love <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0be0\">this one from Amika<\/a><\/strong><\/span>!<\/p>\n<p>&nbsp;<\/p>\n<p>5. <span style=\"color: #ffb9c7;\"><strong>DON&#8217;T<\/strong><\/span> sleep with your hair in a tight hairband &#8211; use a <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0beP\">gentle scrunchie<\/a><\/strong><\/span> to pull it up while you sleep. Bonus points for using a <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0beV\">silky pillowcase<\/a><\/strong><\/span> to protect your strands!<\/p>\n<p>&nbsp;<\/p>\n<p>6. <span style=\"color: #ffb9c7;\"><strong>DO<\/strong><\/span> consider getting a Brazilian blowout if you have coarse\/dry hair like me. Read more about the treatment in <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/collectivelycarolina.com\/staging\/4719\/brazilian-blowout\/\">this blog post<\/a><\/strong><\/span> I wrote last year!<\/p>\n<p>&nbsp;<\/p>\n<p>7. <span style=\"color: #ffb9c7;\"><strong>DO<\/strong><\/span> take a daily <span style=\"color: #ffb9c7;\"><strong><a style=\"color: #ffb9c7;\" href=\"https:\/\/shopstyle.it\/l\/0bfk\">Biotin supplement<\/a><\/strong><\/span> for growth. I credit Biotin + my Brazilian blowouts for my successful hair growth!<\/p>\n<p>&nbsp;<\/p>\n<p>8. <span style=\"color: #ffb9c7;\"><strong>DO<\/strong><\/span> get a trim<em>\u00a0<\/em>at least every 3 months. I used to NEVER get my hair cut &#8211; now that I&#8217;m on a strict trimming schedule, it minimizes the possibility of split ends and breakage.<\/p>\n<hr \/>\n<h5 style=\"text-align: center;\">SHOP THE POST<\/h5>\n<p><!-- COLLECTIVE WIDGET CODE START --><\/p>\n<div class=\"shopsense-widget\" style=\"text-align: center;\" data-options=\"%7B%22widgetId%22%3A%225c785cf5157238b4f33b523f%22%2C%22pid%22%3A%22uid5761-39693319-18%22%2C%22url%22%3A%22https%3A%2F%2Fapi.shopstyle.com%2Fapi%2Fv2%22%7D\"><script id='shopsensewidget-script' src=\"\/\/shopsensewidget.shopstyle.com\/widget-script.js?cb=1551369433496\"><\/script><\/div>\n<p><!-- COLLECTIVE WIDGET CODE END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 2015 version of myself would be so proud of me right now. I have naturally super coarse, curly, and dry hair that used to\u2026<\/p>\n","protected":false},"author":1,"featured_media":2922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-2915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/collectivelycarolina.com\/staging\/4719\/wp-content\/uploads\/2019\/02\/10793359056_IMG_2563.jpg?fit=3456%2C5184&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Vb9z-L1","_links":{"self":[{"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/posts\/2915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/comments?post=2915"}],"version-history":[{"count":5,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/posts\/2915\/revisions"}],"predecessor-version":[{"id":2929,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/posts\/2915\/revisions\/2929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/media\/2922"}],"wp:attachment":[{"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/media?parent=2915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/categories?post=2915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collectivelycarolina.com\/staging\/4719\/wp-json\/wp\/v2\/tags?post=2915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}